Yoga, Meditation, Reiki
Empower and heal with Reiki. Learn to setup your personal yoga and meditation practice for optimum well-being.
Setareh Yoga & Wellness has been offering the following services since 2003: Yoga and meditation classes (various styles, private or group sessions), Reiki training courses (all levels with certification), Reiki treatment sessions, and Yoga workshops.
Wellness sessions can be available to everyone in the community regardless of their health condition or physical limitations. With our help, you will find out how easy it can be to establish a personalized, easy to follow, wellness plan.
Private personalized yoga sessions help you release tension & stress, accelerate recovery after an injury, make a positive lifestyle change, and establish your personal yoga and meditation practice.
You can also learn Reiki, and help yourself heal on all levels: physical, mental, emotional, and spiritual.
Reiki training courses are offered in private (one on one) or group (2+ participants) settings. It is up to the participants how far they proceed with their Reiki trainings. These courses are taught in four certifiable stages: Reiki Level one or First Degree, Reiki Level two or Second Degree, Reiki Level three or Master Practitioner, and Reiki Level four or Master Teacher Level. Certificates are approved by the Canadian Reiki Association.
Group Reiki workshops are listed on the "Workshops" page. They are usually co-hosted with the City of Burnaby Community and Continuing Education.
Private, or semi-private, Reiki training courses can be arranged upon request at a convenient time and location.
Contact us to book your Reiki training course, or a private wellness sessions (yoga, meditation, Reiki, or a combination).
Who I Am
A bit about my background
My name is Setareh Riahi (YABC500, E-RYT200, YACEP). I am a certified Yoga & Meditation teacher, Reiki Master Teacher, and wellness practitioner.
I am passionate about what I do, and have been offering classes and workshops since 2003.
I have a holistic approach to healing, one that is inspirational and embodies the physical, spiritual, and emotional aspects of well-being.
My training in yoga includes: Hatha Yoga, Kundalini Yoga, Restorative Yoga, Yoga for Children, Chair Yoga, and Yoga for Seniors.
I am a professional member of Yoga Alliance and Canadian Reiki Association.