Wellness sessions at my location, your home, or office
Your Time for Wellness
Current services include:
Yoga and Meditation (group or private sessions)
Tarot Reading, Numerology, Oracle Cards (in-person or online)
Reiki Training Certificate Courses (all levels, group or private)
Reiki Treatment Sessions with Crystals and gemstones
Private sessions are designed according to your current health condition and wellness goals.
Each yoga session includes Pranayama (breathing exercises), Asana (physical poses and exercises), Meditation, and Relaxation.
I am experienced in teaching various types of yoga. You can choose to have your private sessions in Hatha yoga, Kundalini yoga, Flow yoga, Chair yoga, Yoga for Children, or Prenatal Yoga.
Private yoga sessions may be gentle or challenging, upon request.
As a new yoga student or Reiki recipient, you begin with a complimentary initial consultation session (20-30 minutes) that can be done in-person or over the phone. This consultation helps me become aware of your wellness goals and current health condition.
Afterwards, a wellness plan is suggested which includes a number of sessions with the style and intensity that are most beneficial.
Each private yoga or Reiki session is 60-90 minutes long, arranged at a convenient time.
Upon request, I can also help you establish your own personal yoga and meditation practice.
Cancellation Policy: Minimum 24 hours cancellation notice is required, no credits or refunds otherwise.
Clients have one full year to use their paid services.
No refunds after the one-year period