

Reiki First Degree (Level 1) Training Workshop:
Date: Sunday, February 19/2012, 10am-6pm
Location: Quadsense Well-being Center, 205-1075 West 1st Street, North Vancouver, BC
This workshop includes:
*Investment: $150+hst includes Reiki First degree manual and certificate
Reiki Second Degree (Level 2) Training Workshop:
Date: Sunday February 26, 10am-6pm
Location: Quadsense Well-being Center, 205-1075 West 1st Street, North Vancouver, BC
This workshop includes:
*Investment: $250+hst includes Reiki second degree manual and certificate
Yoga and Sexual Energy
Date: Sunday, February 12/2012, 12:30-3:30pm
Location: Bamboo yoga studio, New Westminster, Bc
In this workshop we learn yogic techniques to strengthen, direct, and transform the sexual energy. The practices include Pranayam (breathing exercises), Asana (body postures & movements), Relaxation, and meditation. You will receive a handout that contains the techniques to improve stamina, flexibility, and core & pelvic muscle strength.
Benefits contribute to our well-being, and a better lovemaking. We enhance our connection to the Root Chakra at the base of the spine, and the Sacral Chakra of the hips, sacrum, and genitals. This connection helps us be more receptive and stimulates libido.
Sexual energy is a great source of vital force in our body. This energy is not just for having sex; it can be transformed to Chi (the healing & nurturing energy) and spiritual energy with proper techniques.
Yoga can be the best thing to do for our intimate relationships. As we become more sensitive in the body, cultivating the receptivity and softness that comes with yoga practice, we will be more prepared to offer that to someone else.
Yoga brings more awareness of the body. It helps us relax and stay in the present moment. Our first intimacy is with our body and breath. It is necessary to develop that receptivity in order to improve a relationship.
*Investment: Early bird $25+tax (register by Feb.5), $30+tax afterwards
for more information, please contact Setareh at (604) 790-1200 or info@setarehyoga.com